Day 01 Doctor Who Challenge- Favorite Doctor

The 10th Doctor played by David Tennant <3 So much love for him!

(Source: amandypandy)

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lovelybbyfille-12:

Tumbleweed-Red store bums

Reblogging myself because I fucking love this song

gah!! i cant believe i gave up..im a fucking failure lol…i’ll try again on new years (resolution? how cliche) anyways not eating seems to be helping on losing weight so whatever

:’( everything hurts..im not one to whine about it but this pain coupled with my arms being jelly from work..i just want to cry!! anyways besides that p90x kicked my ass good and proper

im so tired from being at work all day i dont even want to do p90x..so im going to eat and in an hour i will start!!!

alice’s best tips: additions + subtractions of healthy

happilymaintaining:


add fiber
-beans
-fiber cereal
-fruits and veggies
-whole grains


subtract sodium
go easy on the salt shaker!


add potassium
people with bulimia have especially potassium levels (

subtract sugar alcohols
usually found in sugar free foods, it can give people stomach problems and bloat your stomachs.


add more fluids
no, not booze / soda silly! water. water. water. chug it.


subtract candy, soda, gum
unnecessary calories of sugar and corn syrup that don’t fill you up. am i right, or am i right?